✨ Holistic Coaching Backed by Psychology
Nutrition. Movement. Mindset. Grounded in science—tailored to your life.
Welcome to a personalised, full-spectrum approach to wellness. Whether you're looking to improve your energy, move with purpose, or shift your mindset, these services are designed to support your transformation without burnout or overwhelm.
🌍 How It Works
Choose the service or package that fits your needs
Book sessions online (or request in-person in Burton-on-Trent)
Work with me at your pace, with full support in each session
Mix and match focus areas as your goals evolve
🤍 Ready to Begin?
Let’s create your personalised roadmap to energy, strength, and alignment.
“💬 Client Love
“Working with Andrea helped me finally feel connected to my body again, without restriction or guilt.”
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““The flexibility of the package was perfect. I got what I needed each week, whether that was movement or mindset.””